Creatine Monohydrate

Name: Creatine Monohydrate
Brand: BBS Health
SKU: Creatine 1kg
Price: 59.95 AUD
Availability: InStock
Rating: 5.0 (4 reviews)

$59.95

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PERFORMANCE

MUSCLE GAIN

ENERGY

The Science Behind Creatine

Creatine monohydrate is a widely used dietary supplement that supports muscle strength, performance, and recovery by replenishing phosphocreatine stores in muscles, which enhances ATP production during high-intensity, short-duration exercises. Research has shown that creatine supplementation improves muscle performance, reduces markers of muscle damage, accelerates recovery time, and decreases oxidative stress biomarkers. These benefits are attributed to creatine's role in stabilizing muscle cell membranes, reducing inflammation, and facilitating the repair of damaged muscle fibers. It is particularly beneficial for athletes and individuals engaging in rigorous physical activities.

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1 Pack (1kg)

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10% off for 1 Month Subscription

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2 Packs (2kg)

10% off

10% off for 3 Month Subscription

2 Packs delivered on every 3 months

3 Packs (3kg)

15% off

15% off for 6 Month Subscription

3 Packs delivered on every 6 months

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1 kg worth for 3 months more or less.

Quantity

ACTIVE INGREDIENT

Active ingredients per 5 g oral powder:
Creatine monohydrate 5 g

Creatine monohydrate is a widely used dietary supplement commonly known for its benefits in enhancing athletic performance and increasing muscle mass. It is a naturally occurring compound found in small amounts in certain foods, such as red meat and fish, and is also synthesized in the human body from amino acids glycine, arginine, and methionine, primarily in the liver and kidneys. The majority of the body’s creatine is stored in muscles as phosphocreatine, where it plays a critical role in the production of adenosine triphosphate (ATP), the primary energy carrier in cells.

INDICATION

BBS HEALTH CREATINE maintains and supports energy production during high intensity exercise. It helps increase lean body mass during resistance training. It helps increase muscle strength and enhance physical performance during high intensity exercise.

STACK OPTIONS

Creatine Monohydrate can be combined with almost every supplement or medication.

DIRECTIONS

Adults – Mix 5 g (1 level scoop) in 200 ml water 4 times daily for 7 days,
stir well and consume immediately (Loading phase), then mix 5 g (1 level scoop) in 200 ml water once daily, stir well and consume immediately (maintenance phase). Or as directed by your health professionals.